Tag: what is a turf toe injury

If you are wondering what is turf toe, it is a sprain of the ligaments surrounding the big toe joint, usually caused when the toe bends upward too far. This injury often happens during sports played on artificial turf, such as football, soccer, basketball, and other activities that involve sudden stops, pushing off, or quick direction changes. Turf toe can range from mild stretching of the soft tissues to severe tears that make walking painful.